Swim Express
Fun, fast, and friendly swim lessons!
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Advanced Swim Lessons

Swim Coach travels to you for at-home lessons (or to your community pool). Swim Lessons are available as private lessons or swim together group lessons to accommodate siblings or friends. Once a swimmer has learned techniques for swim strokes, the swimmer hops onto the Swim Express Train to learn more about advanced swim skills.

SWIM TEAM PREP & DEVELOPING FITNESS SKILLS FOR LIFE

 

Advanced Station

The advanced station is especially effective for pre-competition lessons, training the swimmer in the breaststroke, the butterfly, cardio swimming, treading water, flip turns, timed swimming, and intense exercises to hone these techniques.

Once the swimmer has achieved the goal of developing these swimming techniques, they continue to learn life fitness skills and how it relates to swimming.

 
 
 
 

LEVEL 5 - CONDUCTOR

PREREQUISITES: Can swim freestyle with alternate-side breathing, backstroke, and tread water

  • Freestyle cardio exercises

  • Backstroke cardio exercises

  • Breaststroke kick (breakdown and exercise)

  • Breaststroke arms (breakdown and exercise)

  • Breaststroke arms and kick (complete exercise)

  • Flip turns

  • Treading water

LEVEL 6 - TRAIN MASTER

PREREQUISITES: Capable of continuous lap swimming with freestyle, backstroke, and breaststroke

  • Leg kicking exercises

  • Freestyle, backstroke, and breaststroke exercises

  • Flip turn exercises

  • Butterfly kick exercise

  • Butterfly arms and completion

  • Individual and medley swimming

  • Racing and timed swimming

 
 
 
 

WE CATER TO YOU!

Swim lessons are available in a variety of formats to best meet your swimming goals. Since our coaches travel to you, it makes swim lessons even more convenient!

 

Private Lessons

Private lessons provide one-to-one, individualized instruction with the coach to most uniquely meet your swimmer’s needs. Coach travels to you, whether it’s your pool at-home or your private community pool.

 

Swim Together Groups

Swimming is even more fun together! Swim Together Groups are semi-private sessions designed to incorporate flexibility for siblings and friends of two or three swimmers while still improving swimming technique. Lessons are arranged by one parent that communicates with a Swim Express Scheduling Specialist.

 

Swim Together Classes

Swim Together Classes allow swimmers within a similar level to join an appropriate class that are available at your clubhouse pool. Classes are scheduled each season by demand and include the following communities in Parkland, Florida: MiraLago, Parkland Golf & Country Club, Cascata, and Heron Bay.

 
 
“We have been using Swim Express for just about a year now. My son was 1 when he started, and just recently turned 2. Coach Will has been amazing since the start! He is so fun and patient. He is so wonderful with the kids and keeps the energy the entire time - it’s clear he really enjoys what he does! Once you meet him, you’ll never want another swim coach.”
— Emily Youshack