Swim Express
Fun, fast, and friendly swim lessons!

Swim Training Beginner

Swim Coach travels to you for at-home lessons (or to your community pool). Swim Lessons are available as private lessons or swim together group lessons to accommodate siblings or friends. Once a swimmer has learned water survival skills for drowning prevention, the swimmer hops onto the Swim Express Train to learn more about swimming independently.

LEARNING TO SWIM INDEPENDENTLY 

 
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Beginner Station

Here, we focus on becoming more comfortable in the water, learning the proper way to position the body while swimming, increasing the distance one can swim, and breathing effectively while swimming. The Passenger level begins with a slow and relaxed approach, offering assistance with each skill; however, by the end of the Attendant level, the swimmer is expected to independently achieve what he or she has learned.

Once the swimmer has achieved the goal of swimming independently, they hop on the Swim Express train to the Intermediate Station!

 
 
 
 

LEVEL 1 - PASSENGER

PREREQUISITE: Can get back to the wall independently after being thrown in the pool

  • Blowing bubbles

  • Straight kicking legs

  • Kicking to the wall in a flat body position

  • Floating on back with assistance

  • Diving to the bottom more comfortably

  • Jumping in and swimming to the wall more easily

  • Kicking to the wall independently (at least six feet)

LEVEL 2 - ATTENDANT

PREREQUISITE: Has a flat body while swimming, moving from a vertical to horizontal position

  • Blowing bubbles independently

  • Floating on back independently

  • Jumping and swimming to the wall independently

  • Breathing independently (both back and front)

  • Diving with increased independence

  • Incorporating arms with kick

 
 
 
 

WE CATER TO YOU!

Swim lessons are available in a variety of formats to best meet your swimming goals. Since our coaches travel to you, it makes swim lessons even more convenient!

 
Swim Lessons or Swim Classes at my home pool, at my community pool, at my clubhouse pool. Classes are available at Miralago, Heron Bay, Cascata, Parkland Golf & Country Club

Private Lessons

Private lessons provide one-to-one, individualized instruction with the coach to most uniquely meet your swimmer’s needs. Coach travels to you, whether it’s your pool at-home or your private community pool.

 

Swim Together Groups

Swimming is even more fun together! Swim Together Groups are semi-private sessions designed to incorporate flexibility for siblings and friends of two or three swimmers while still improving swimming technique. Lessons are arranged by one parent that communicates with a Swim Express Scheduling Specialist.

 

Swim Together Classes

Swim Together Classes allow swimmers within a similar level to join an appropriate class that are available at your clubhouse pool. Classes are scheduled each season by demand and include the following communities in Parkland, Florida: MiraLago, Parkland Golf & Country Club, Cascata, and Heron Bay.

 
 
 
“Both of my kids have taken lessons with Swim Express. They have been nothing but professional. The method Coach Mark and his team teach allowed my kids to pick up swimming quickly. Not only that but allowed me to have the tools to continue to help my boys even outside of lessons.”
— Heather Farley